GAIA is the idea that intentional living can boost your quality of life and human experience.

My name is Stefi and my life so far has been a journey of self discovery and healing. I have spent my adult life living in idyllic locations between Greece and Italy, a backdrop that has colored my hobbies and passion with an artisanal twist.

I am a sister, daughter, friend, mother to four and grandmother to three lovely humans.

I am a lifelong learner, EFT (Emotional Freedom Technique) Practitioner, Qi Qong instructor and teacher, passionate potter, inspired jewelry maker, and student of life.

For years, I practiced Yoga and Tai Chi, experimented with culinary wellness and committed wholeheartedly to balance, integration and growth. My commitment has largely been lead by my experience with an autoimmune disease that I was dedicated to mitigating holistically.

Through this pathway, I have experimented and gathered indispensable experience in regards to healing, holistic living and intentional practices.

I am honored and excited to share my travels and knowledge with you.

Join me for a journey of self discovery and celebration.